On Finding Balance
September 6, 2010A few posts back, I wrote about feeling depleted. I needed to find center, and did just that last week, sort of. I “took stock”. I figured a few things out. Two aspects of my life that are absolutely critical to happiness? Yoga and writing. It’s become increasingly clear that I need to create and keep a balance of both. For the last few years, the majority of my work has been teaching yoga. My writing life existed only in freelancing and blogging. Not enough. However, in 2008 I left my old life to escape corporate America, focus on family and to teach yoga. I should be happy, right?
In my old life I wrote a lot professionally. This part was quite fulfilling. However, family life was secondary to professional life because of a lack of time and constantly being stressed and tired. I barely practiced yoga then. I needed it more than ever. I realized this life, this job was not serving me personally, professionally or spiritually. I left. No, not just like that. It was difficult. I struggled with the decision even after making it . . . was it the right decision? would I make the same kind of money again? who am I now, really? In the end, it absolutely was the right decision for me. But it’s taken two years to find balance.
Teaching yoga has and continues to be fulfilling, but only if its balanced with other aspects of life. If all of my eggs are in the yoga basket, off-balance I go again. My yoga practice means so much to me and I teach from that place. It’s personal and I care about it and I want others to experience it deeply. While its not about me, it is still from me. I give of myself through my teaching.
I began a new job about a month ago and its given me more of an intellectual challenge than I’ve had since I left my old life two years ago. The job incorporates customer service, web design and *writing* . . . YAY! And the best aspect? I can work from home. I can take M to school and pick her up. I can have dinner with my family in the evenings. I can do laundry on my breaks throughout the day. I don’t have to drive or spend money on gas. My new employer is straight-forward about his expectations. Lines of communication are wide open. He is extremely family-oriented and hopes that his employees share this enthusiasm. Do the job well, get the work done and get-on with enjoying your life! Amazing. Energizing. I am exhilarated that life placed me on this path. Two years later and I’m doing both of the things I love . . . writing and teaching.
This post was partially inspired by Nikki, who left a comment on my blog yesterday. She found her way here from a post by Emma at The Joy of Yoga, who wrote about single kid-less yoga teachers. It got me thinking about my own life, how I define it and what is important. My daughter, M, is not wee little; she’s pre-teen and she needs me as much now as she did during diaper and toddler years. . . maybe more so. She’s into her friends, sports, even boys. But she talks to me. I want to keep it that way. Spending time with her, nourishing our relationship is critical and its exactly what I intend to do as she continues to grow. Being a mom is the number one reason I exist right now. I can’t imagine it any differently. Being a mom automatically places you in a teaching role, but just like being a yoga teacher, I learn by keeping my heart open. In life we are ALL teachers and we are ALL students. When we begin to define and set strict rules around how we are supposed to be, how our lives are supposed to be, we get stuck. Being a yoga teacher and a mom only gives me different experiences in which to work from.
The key to all of it? Balance. For me it includes work, practicing yoga, teaching, writing, creating, spending quality time with friends and family. It is all important. I worked almost 50 hours last week, but I was home most of the time. I only taught one class as I was on break from OhioU. This week I’ll start back at OhioU and work a bit less at the other job. Balance.
This weekend was wonderful! I felt justified in only doing what I (we/family) wanted to do! M and I created jewelry, Random Acts of Kindness Cards and Up-cycled Magazine Envelopes for my Etsy shop. J, M and I went to the high school football game. We hung out with friends. We drove to Athens to absorb the eclectic college town vibe. We cooked out. We made homemade pizza. We watched movies. We slept in. We ate ice cream. We talked. We laughed (a lot). We loved.
Enjoy this beautiful day! As for me, I’m going for a walk before working a few hours this afternoon . . .
Peace Love and Light,
Yoga Connects Us
August 17, 2010Being a yoga teacher has it’s highs and lows, just like life. What matters is what we do with those feelings. Yoga teaches us about non-attachment and it is important not to get attached to the good, or the bad. Everything comes and goes, waxes and wanes, ebbs and flows. This is life.
I love teaching yoga. It is absolutely amazing to watch people grow in their practice and to see them feel good, really good . . . at peace, sometimes for the first time in a long time. This is one of the most satisfying aspects of the job for me. Every time I teach I put my whole heart into it. Yoga isn’t just a physical exercise. It’s a philosophy, a lifestyle. But . . . and this is a BIG but . . . it’s different for everyone. We all internalize it in our own ways and these ways change and shift over time depending on our lives.
For the most part, my teaching is fulfilling. Students stay after class to talk, connect and ask questions. This is wonderful! But, every once in a while a student throws you for a loop. Since I teach at a college, I guess this is to be expected. One credit hour can mean the difference between financial aid and zip. My classes have been full since I started teaching there, and word of mouth brings more people each quarter. This quarter, however, has been particularly painful and trying. I’ve had two students (a couple? I don’t know) in class who laugh, smirk, check out and look at each other throughout. I breathe to get through it and tell myself don’t worry about it . . . all of the others are loving class. However, it can take a lot out of a person. I realize my ego is in all of this. I realize yoga is so much bigger than me, but seriously. How can people be that UN-self-aware? Or do they not care or realize it’s hurtful? I go on, seemingly unaffected because its not fair to the other students to give it too much of my energy. Hold the space. Be the peace.
What I’ve been feeling lately is a bit depleted. I teach, but don’t nourish myself enough by taking classes. It’s just difficult due to the length of travel to get there. On top of this, I feel isolated at times, as a teacher, rural, with like-minded people only close via the web. For this I am truly grateful, but I need more. Here.
So, on goes it. I took a second job doing something else I love . . . writing! Plus I am connecting with people directly, working for a fabulous company that is forward thinking in their approach to business. I can work whenever and wherever I have access to a computer, phone and internet. I am connecting, not through yoga, but professionally and personally. I am using my intellect and the skills I gained in my “former life” but without all of the bureaucracy that went along with it. I’d say I’m not sure how it happened, but that wouldn’t be true. When we open ourselves to life, we get exactly what we need. I feel blessed to be walking in my shoes today.
What is interesting is that whenever I think I’ve made up my mind about something, another layer gets tossed on top of it. I had a girl stop me after class tonight, telling me she really enjoys my class and that she hopes I’ll continue to teach there. We connected through our hearts and though yoga. Then a second person emailed me when I got home, asking where I am teaching now and asked if he could “drop in” anywhere. . .
Ultimately, I’ve decided to cut back to two classes per week at the local college and will likely continue at the other location with potential breaks in between sessions. I need to find time to take some classes instead of teaching them. As a teacher, I am a student too; maybe more so.
I’ve realized in the process that yoga connects us in so many ways. Unimaginable ways sometimes. I am a part of my student’s lives. They tell me stories, cry on my shoulder, share triumphs and deplete me. This is life and I AM LIVING IT. Fully! Life is a journey. I’m not sure the path I am taking right now, but you know what? It’s okay. It will all work out as it is supposed to, and probably better than expected!
Peace Love & Light on your path!
p.s. to my blog friends . . . stay with me. My visits are more sporadic these days, but connections are deeper than comments.
Namaste~Heather Giveaway!!!
August 7, 2010As promised a week or so ago, I’m having a giveaway for my 100th Post. Honestly, I think this post is 97 or 98, but close enough. I don’t have the opportunity to write as much these days, but today I do, so here goes . . .
Drum roll please . . .
Welcome to the Namaste~Heather Giveaway!!!
And what would you think I’d give away?
Items pertaining to yoga, mindfulness and green living of course!
In this giveaway you will win four or five items. The reason I say four or five is because three of the items were donated by three friends who have Etsy shops. I also want for them to be able to enter the drawing and if they win, I will withhold the item they donated for a SECOND GIVEAWAY! We’ll just have to see what happens!
Here is what is included in the giveaway . . .
ITEM #1 – Yancy at 5Seed donated an all natural Chocolate Mint Lip Balm.
I love 5Seed products! I have several items, including this one! Here is the description:
This delicious-smelling lip balm (our most popular) is made of all natural ingredients – absolutely NO PRESERVATIVES have been added. We also do not use flavorings, or tints in our products. With all the information being spread about the dangers in traditional cosmetics, it is safer AND more environmentally-friendly to use all natural cosmetics – especially on your lips!
Cocoa butter and beeswax offer your lips intense moisture as well as protection from wind, sun, heat, and cold. Peppermint essential oil is refreshing and yet restful. This lip balm smells like a peppermint patty (which is why everyone loves it so much!)
Visit her Etsy shop at www.5seed.etsy.com. You will love it!
ITEM #2 – LeLa, of Naturallylela left a comment on my blog some time ago, offering me a free yoga mat spray. She sells two kinds in her Etsy shop. After contacting me, I asked if she would be willing to send a second one for this giveaway, and she agreed! This all-organic yoga mat spray is called Sun Salute.
I am currently using her other mat spray, called Moon Madra. Sun Salute Mat Spray is composed of the following ingredients:
- reversed ionized water
- witch hazel
- hydrogen peroxide
- organic tea tree oil
- organic ylang ylang essential oil
- organic chamomile essential oil
- organic geranium essential oil
Check out NaturallyLeLa’s Etsy shop at www.naturallylela.etsy.com.

These playful earrings were inspired by my love of yoga and wonder of the the chakras. Most physical forms of yoga are known as Hatha Yoga. “Ha” stands for sun, while “Tha” stands for moon. Opposites. Yoga is about balance.
One earring has a sun, while the other, a moon. Crystal beads of each color of the rainbow correspond to our seven main chakras which run along the central channel of the spine. Each of these chakras relate to the colors and a specific area of our lives.
Red – security
Orange – creativity
Yellow – power
Green – love
Blue – having a voice, speaking our truth
Indigo – witnessing self
Violet – connection to a higher power
Visit my Etsy at www.namasteheather.etsy.com.
ITEM #5 – a yoga book! Yoga Bliss by Tara Fraser. It’s a sweet little book that can help any beginner get started. If you are a seasoned yogi, it will be a new book to add to your collection!
Quite a giveaway, huh? I am so thankful for my friends who donated items! Here is how the giveaway will work. I will use Random.org to determine the winner. Leave a comment with your entries on this post. Here are the ways to enter:
- Blog about this contest, linking back to it. (1 entry)
- Follow me on twitter at http://www.twitter.com/namaste_heather. (1 entry)
- Follow Namaste~Heather on Facebook. Click the link in the sidebar to find it! (1 entry)
- Tweet about the contest. (1 entry)
- Re-post this Giveaway on your own Facebook page. (1 entry)
- Join Project thriftEEE! Follow the link! Examine your consumer choices. It is an open experiment which you can undertake in your own time and YOU make the rules. It isn’t a challenge, but an experiment. You can read more about Mindful Consumerism and Project thriftEEE by following those links. (1 entry)
Leave a comment below telling me which of the 6 entries you did.
The contest will be open until 4 p.m. E.S.T. next Sunday, August 15th. After collecting all entries and using Random.org to determine the winner, I will post here on either Sunday the 15th or Monday the 16th. Should Yancy (5Seed), LeLa (Naturally LeLa) or Lauren (love|salt) enter and win, I will keep their donated item and have a second giveaway with exisiting entries, using Random.org once again.
Good luck!
Peace Love & Light,
Evolving
July 20, 2010It’s an hour drive to a yoga studio in any direction from my home. Aside from teacher training, most of my practice has been self-taught. I practiced asana sporadically, but became immersed in yogic philosophy early on. I couldn’t get enough of it, but I really didn’t understand it. Being a lone yogi, I knew I wanted and needed to go deeper, but was terrified on the first day of teacher training. Dreadful thoughts raced through my mind: Did I know enough? Was I good enough? I was fortunate to have an extremely giving and kind teacher who, to me, embodies the spirit of yoga. I remember her talking about her own experiences, thinking to herself . . . I can never know enough. I must go deeper. And then in her next breath, telling us not to get caught up in this syndrome. All of us were and are enough right now, in this very moment! Since then, my practice has evolved to include a healthy asana practice, as well as incorporating the eight limbs of yoga into my daily existence.
In June, as part of the 21.5.800 Challenge, I decided to focus my practice with meditation. Practicing yoga is easy and natural. Practicing meditation? Oh the sitting. Oh the angst. Necessary? Yes! What was really getting to me was all of the negative things I was “saying”. I can’t stop my thoughts, but my effort in meditation is to turn those negative self beliefs into positive ones. Off to sit . . .
So many people define meditation in varying ways. My internalization is that it is simply a practice of quieting my mind so that my true nature can be revealed. Sitting in the negative is hard. Depending on my inner landscape on any given day, I will sometimes use affirmations and visualizations and then sit. I’ve certainly not yet reached Samadhi, the last of the 8 Limbs of Yoga. Most of the time, I linger between Pratyahara (withdrawal of the senses) and Dharana (concentration), only reaching Dhyana (meditation) in ever brief moments. I’ve learned a lot about myself, and can’t wait to keep learning, growing. It’s all about practice, doing the work. Everyday.
I just said to my husband last week . . . “How can anyone ever get bored with everything there is to learn in the world? There is so much wonder in the examining of it all.” Since I have so many wonderful yogi friends who read my blog, I invite your thoughts and insights.
- Do you practice meditation, and if so, in what format? What struggles do you have with practicing meditation?
- Besides yoga, what other practices do you use for personal growth?
Peace Love and Light on your journey, as I’m trying to find the same on mine.
Yoga Party
July 14, 2010When I first began teaching yoga in 2007, I was looking for a facility in which to teach. Besides my regular workplace at the time, I was hitting walls. I get these lightbulb moments from time to time . . . Yoga Parties, I thought to myself. Brilliant, Heather! I did a few, then began regular classes at FMC, Ohio U and Zane State, so, I haven’t offered them in a while. Now seems to be a good time to do so. With work and children, fitting in a weekly yoga class may be hard to schedule. This may be the answer.

A Yoga Party is just like it sounds. Contact up to 10 friends who are interested in learning and/or practicing yoga. Open your home or other location. Outdoor locations are wonderful in the warmer weather! Invite me. Voila . . . we have a Yoga Party. The nice thing about yoga parties is that YOU and your friends get to decide how the class goes. And you can all relax with a bottle of wine to conclude the evening. Bliss! Here are some ideas for Yoga Parties . . .
- Want to have a “Girls’ Chill Night”? Restorative yoga and meditation may be just the thing.
- Want a bit of a work-out? Heat up with Sun Salutations and lots of standing poses, then wind down in Savasana.
- All beginners? This is a great way to start, in the privacy of your own home, among friends.
- Want to establish a regular home practice? Kick it off with a yoga party.
- Storytime Yoga for kids and adults. Listen to a story or fable. Act it out through yoga. Read another Storytime Yoga article here.
- Yin Yoga for deep stretching.
- Guided Imagery and meditation.
- Outdoor yoga with a nature meditation.
- A combination of any above.
What about hosting a Yoga Party for these occasions . . .
- Bachelorette Parties
- Bridal Showers
- Baby Showers
- Birthday Parties
- Holiday Celebrations
- Wedding Weekends
- My favorite occasion of all . . . just for the heck of it!
The sky is the limit.
Interested? Contact me at namaste (dot) heather (at) yahoo for scheduling and prices. Or connect and leave a message on my Namaste ~ Heather Facebook page. Let’s get this party started!
Summer Solstice Celebration
June 20, 2010Today, or tomorrow depending where you live, is Summer Solstice. It occurs for us tomorrow very early. Summer Solstice, also known as Midsummer’s Day in parts of Europe, is the first day of Summer and a time when the day is at maximum length. Winter Solstice, it’s opposite, has the shortest day and longest night. I find that as I get older and internalize my yoga practice more, I feel certain shifts in my own life based on the seasons.
In Ohio, we are blessed with great changes in the seasons; experiencing a lot of heavy snowfall in the winter, weird fluxuating temperatures in the Spring, beautiful Fall colors in Autumn and blistering heat in the Summer. The sun is shining today and it is approximately 90 degrees F.
I have to laugh at people who complain about the weather. No degree (pun intended) of *bitching* will change it. I absolutely love all of the seasons and what they bring to my life. Swimming. Snow skiing. Water skiiing. Hiking. Rollerblading. Biking. Snowman building. Kayaking. Every season is different and I look forward to the activities each one brings. Some activities can be done all year long. Hiking is one I adore no matter the season; a hot Summer day is quite different from exploring hills, caves and trails with inches of snow on the ground in solitude!

Each of the solstices is a pause between the change in nature. Both provide us with a time to pause, evaluate, be present and to learn to be in harmony with the changing flow of natural forces. Part of the blessing of Summer is the longer daylight. It’s the perfect time to celebrate individuality and creativity. It is recognized as a time for completing what has gone before and for establishing intentions for the time yet to come.
It is interesting, and sad actually, how out-of-touch we’ve become with nature in our hectic, work-driven society. Many people don’t know what the solstices and equinoxes are and they certainly don’t celebrate them. In ancient times the sun was worshiped. It was a source of livelihood. Crops need sun and rain to flourish. Farmers would celebrate the Summer Solstice with rituals to help their crops grow.
Today I honor Summer Solstice by thanking the Universe for her beautiful gifts each season. I was going to travel to Cincinnati Ohio for a Yoga Summer Solstice Celebration, but couldn’t justify the three hour drive for just a few hours of celebration. My soul needs the outdoors and I couldn’t find an outdoor event any closer. So, I am writing, reflecting on my back porch now, feeling the gentle breeze on my skin. I plan to soak up some sun, take a swim and practice Sun Salutations in my backyard. Finally, I’ll meditate on the blessings that this day has brought to me.
p.s. My new header will be up later this week. I saw the draft yesterday and LOVE it! *FAB-U-LOUS!* In the meantime, this one will suffice as it matches my new colors. Can’t wait to see what you think!
Lessons on the Journey
June 18, 2010I’ve been spending a lot of time journal writing as part of the 21.5.800 Challenge. I don’t know how much it has helped. As an active participant in my thoughts, journaling seems to excite it which I do not need. However, I suppose getting the thoughts out does just that. They don’t continue to circle . . . in my head. Plus, it seems writing is easier because of it. Words flow more freely.

As far as the challenge, I’ve missed the mark at 800 Words by two days, but I’m not beating myself up over it. Like everything else, life gets in the way. However, I have also noticed a few things about myself that sabotage me, so its good information I am using to move past the deficiency.
What has helped the most in the challenge is my new-found meditation practice, which in turn has led to even more mindfulness throughout my days. It is, in fact, a catalyst for making a change to how I plan to teach classes at OhioU this summer. Since we will have four hours together per week in a compressed 5 week quarter, here’s what I’m planning: a yoga class, meditation outside and then writing/creative time to finish. I am hopeful that students learn something about themselves through the process.
Today, my writing consisted of a new Associated Content article about the Eight Limbs of Yoga, an Examiner article about the Great Ohio Bicycle Adventure and this blog post. (It may take the AC article a day or so to be available.) Other than that, it was a simple day, enjoying the sunshine and swimming. Next: a relaxing evening by the fire with my hubby, sipping on Chardonnay, relaxing.
Happy Friday! They sure aren’t what they used to be. They’re better!

Trusting the Process
June 13, 2010It’s interesting what yoga, meditation and writing can do for a person. Since starting the 21.5.800 Challenge on Tuesday, I’ve noticed a huge shift in my daily awareness. Focusing first on me, me, me, as evidenced by my last two posts, I had to stop. Sometimes its good to be introspective, but at what point do we focus our attentions outward? I think about others a lot, but I’m also a bit more introspective than necessary. I’m hoping meditation helps with this, inviting my presence within and examining my thoughts, instead of continuing to let them take over completely. Life isn’t complex; our egos make it so. I aspire to so much and I hope I continue to evolve into my fullness over the rest of the challenge. I am searching deeply to unite my negativity toward my neighbors into something positive, like yoga activism. There has to be an easier way to live harmoniously with people who are difficult, but obviously in need of someone reaching out to them. Life is always interesting, awesome and humbling.
I’ve been doing great with my yoga practice and have enjoyed it mainly outdoors. I also started a more regular, directed meditation practice. This is something I want to continue after the challenge, as I feel its already been so beneficial. I can see it creeping into the rest of my existence and I love that.
Yesterday, unfortunately, I was unable to write. M had a softball tournament for the end of her season and I was away from home from 7 a.m. to 9 p.m. I decided that between today and tomorrow I would write 1200 words each day to make up for the loss. On the first day of the challenge, I discovered a website called 750 Words. Its been a wonderful tool. Instead of posting them, I’ve written freely, just letting it pour out. I guess it been more journal writing than anything, but I think its been helpful and healing. I didn’t think I needed to write in this way. It turns out I was wrong. I love the process of writing for an audience. For me, its writing, editing, re-reading, editing some more and posting. I guess I like to to look at what I’ve written analytically. However, too much of this isn’t helpful to my process. Free writing, or journal writing has allowed me to get some thoughts and feelings out in a meaningful, constructive way. Today I wrote 1216 words not counting this post.
How is everyone else doing with the challenge? Struggles? Insights?
p.s. Notice the different font colors on my page? A new friend, Willie, who is an Illustrator, is creating a completely unique header for me. I’m so excited. The new colors are in preparation for this. Coming soon!
I Think I Can . . . I Think I Can
June 8, 2010Yesterday I wrote about my challenges and adventures in greening my life. I got beautiful comments from many friends, all of which I’m most appreciative. Last night, as J and I were driving home from M’s softball game, we started talking about driving. Besides teaching yoga in a town I would have much difficulty biking to, I also work *very part time* for a small company in another town approximately 10 miles from my home. I was asking J about biking there last night, to which he replies, very casually,
“Yeah you can do it.”
“So will you bike there with me tomorrow?” I ask.
*Sideways glance*
“Please . . .” in my sweetest, most loving tone.
“I’ll think about it.”
10 miles doesn’t sound like much. That’s one way. Heck 20 miles isn’t all that far on a bike. But, and this is a BIG but, the hills are intimidating. As I wrote yesterday, I live in a rural area. All towns within 25 miles of me are small. Many are not even towns but incorporations and municipalities. We’re at the northernmost tip of Appalachia and there are many hills. Big, steep, rolling, long . . . one after another, after another.
I am proud to say that WE did it. We biked to S-Town this morning beginning at 7:45 a.m. I arrived to work promptly at 9 a.m. I am beyond grateful for my wonderful husband, who saw me through it safely. I don’t think I could have faced my fear and done it alone. He is my rock. He always believes in me even when I waver. He doesn’t realize how much his stability helps to center me. I tell him, but I still don’t think he quite understands it.
Last night was nearly sleepless as I woke to several unpleasant envisioned scenarios. Early this morning, I showered, meditated and set my mind straight. We biked on a State Route to get there – two lanes, heavy traffic, semi-trucks, farm machinery. I thought I would pass out a few times. My face was the shade of ripe strawberries I recently picked. I had difficulty breathing and couldn’t catch my breath on a few occasions. About one quarter of the way there I almost asked him to call someone to pick us up. No, I thought to myself. You can do this. You are a strong, empowered woman, Heather. I thought of a funny comment Suburban Yogini left on my Crazy Minds post. “Just keep swimming. Just keep swimming.” Just keep biking. Just keep breathing, I thought to myself. So, I pushed through it. Typically I am not a “no pain, no gain” kinda girl. But when I set my mind to something, it would likely take an earthquake or other equal disaster to stop me. I was exhausted yet exhilarated when we arrived.
“There ya go.” He says to me as we arrive at my work’s front door.
I give him a kiss and tell him I love him. Blessed, I think to myself.
Here’s a pic of J just before heading out of our little town. Yep, he’s always this serious
And here I am, smiling all over myself . . . No, we didn’t eat at DQ before we left.
I only had to work until 12 noon *very part time*. J rode back by himself and called me half way home.
“Take Old S-Town Road instead on the way back. It has much less traffic.”
“What about the hills?” I say. “Old S-Town Road has more hills and is longer, isn’t it?”
“You may have to push your bike up a few, but it’s not bad. Try it.”
So, I took Old S-Town Road home too. It was harder, and admittedly I pushed the bike up more than one hill, but again I made it home. Here were some of my vistas on the ride back. It was nice not to be pressed for time.
One rather long hill. Why do pictures never do the scenery justice?
Some docile friends I made. They just stared and ate grass as I talked to them. I love cows.
Beautiful home and barn. The sites are beautiful on Old S-Town Road . . . old farms, new ones, wildlife, farm animals, rolling meadows and fields, blue skies. Quite a blessing.
My ride, and J’s in the back. I was even able to bring my recycling home thanks to the basket J got for me a few years ago.
Was it worth it? Maybe. My muscles aren’t sore yet, but my seat is. Will I do it again? Probably, but not every day I work there. The traffic caused me some concern. Many of the vehicles didn’t leave us a lot of room and after hearing about *driving and texting* statistics, that scares me even more, especially among semi-trucks. While Old S-Town Road was much safer in the way of traffic, I was apprehensive by myself, on a country road. Houses were within a mile of one another, but being as winded as I was put a bit of a scare in me. Paranoid? Whatever.
I decided to do this adventure primarily for myself, to prove a point that I could. While it was nice not to drive this morning for green reasons, it was also a lovely day and great adventure. I’m proud to say I did it. However, I will do other things to ease my carbon footprint before endangering myself on a regular basis in this way. It is, after all, my choice, and I am doing so many things to be proud of.
I did it too, partly, as kick-off of the 21.5.800 Challenge. I know that I can do anything if I set my mind to it and this put it all in motion for me.
Day 1 : Yoga – check. Writing – check.
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