Inhale . . . LET
Exhale . . . GO!
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Mantra for Life
October 15, 2010
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life, living our yoga, mindfulness, writing, yoga | Tagged: breath, breathing, let go, life, mantra, practice, pranayama | 
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Just Be
October 13, 2010“These days, my practice is teaching me
to embrace imperfection:
to have compassion for all the ways
things haven’t turned out as I planned,
in my body and in my life –
for the ways things keep falling apart,
and failing, and breaking down.
It’s less about fixing things,
and more about learning
to be present
for exactly what is.”
Anne Cushman
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Truth & Integrity
October 8, 2010Truth & Integrity . . .
This is the card I pulled today from my Healing with the Angels Oracle Cards. They are beautiful, simple and help me to focus my mind.
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“You are guided to be very honest with yourself, and to be true to yourself in all of your activities and actions.”
“Let go of anything inauthentic, and all activities that do not mirror your highest intentions for yourself.”
Shouldn’t we all live in such a manner?
2 Comments | living our yoga, mindfulness | Tagged: Angel Cards, integrity, practice, truth | Permalink
Posted by namaste*heather
