For Friday’s yoga class at OhioU, I decided to take the students outside. The weather was gorgeous. I had a bit of a rough week, and really needed the fresh air to stay centered. I teach at a branch campus and there are only two classroom buildings there. There is also a lovely rolling lawn, with little foot traffic, especially in the back. A walking trail meanders further back and a quaint greenhouse stands just behind the second building. I also discovered a small patio area I didn’t know existed. The space is perfect for yoga practice. I didn’t have my camera with me, but plan to take it this week, so I can share with you. 
I had the students come into a large circle. We started with seated meditation, feeling the gentle breeze and sunshine upon us. From there, we warmed up, moved through flowing Sun Salutations, a simple vinyasa sequence, then partnered up to play in partner poses. When the class was over, a few students said, “can we do this every week? That was so fun.” It really was too, so I think I’m on to something with the warmer weather!
Incidentally, I practice fairly often outside, in my own backyard. I practiced here yesterday.
If you remember, my backyard had lots of flowering trees just a month ago. Everything is now more covered and all green. Blessed!
Many blessings to you!
Posted by namaste*heather 
