My Green Adventures

March 12, 2010

Have you ever done something that didn’t feel right the moment you started doing it?

Have you ever continued to do that thing out of a sense of obligation?

I did that very thing yesterday.

As I wrote a few posts back, I am changing.  Rapidly.

This thing I’m referring to has to do with the environment and my green beliefs.

Photo Courtesy of Say.Today ~ Flickr.

I am so thankful to fellow bloggers like Greenspell, EcoYogini, FiveSeed, CrazySexyLife,and IntheRaw for helping me to make better choices.

I, too, am grateful for sites promoting kindness, like Domestic Witch, Secret Agent L, Kind Over Matter, and Operation Nice.

All of these sites have contributed to my recent life changes in small but significant ways.

J & I have been greening our life together over the last few years.  But, it’s been progressing slowly.  First, growing our own veggies, recycling and giving our things to Goodwill regularly.  Next, buying meat only from a local farm. I always carry my own shopping bags, drink water from my stainless steel bottle and take my reusable mug to Starbucks – my guilty pleasure.  Have you tried the Earl Grey Tea Latte?  Yummy!  Like drinking a flower ;-)   Just a few weeks ago, I decided to try all natural shampoo instead of store-bought to cut down on plastic consumption.

Each and every day is a new adventure of questioning.

Are my choice helping or hurting the environment?

Today, I will rectify the actions I took yesterday.  It is the right thing for me to do.

Hope you are having a lovely Friday!  It is still beautiful here, almost 65 degrees and the Sun is shining!


What a Beautiful Day

March 9, 2010

It is gorgeous out today, almost 60 degrees.

Read about my Random Acts of Kindness today here.

See who I’m talking about here:

Haize, our male chihuahua

He is the sweetest little boy and so cute, although he takes pics like me ~ terrible ;-)

Maya, our female chihuahua

We took this pic last Fall before carving our pumpkins.

Maya has a totally different temperament from Haize.  She’s sweet, but can be real bitch too.  She is only 5 pounds and was just a pound and half when we got her as a pup.  She’s going to be 4 this month and Haize is going to be 3 in June.  Our babies.

Part of our backyard, Summer 2009.

We literally spend all of our time here in the Summer.  We have lots of birds and squirrels that visit and live in the trees around our house.  I can’t wait until we build our deck in a few months ;-)

Peach Tree, flowering last Spring

The weather today just put me in a different space.  Spring is on its way.  I know we’ll have another cold spell or two, but Winter is definitely behind us.  Enjoy and be kind today, to a friend, neighbor or the Universe ;-)


Friendship

March 8, 2010

I woke up early this morning. I couldn’t sleep. I tried consciously breathing to lull myself back into slumber, but to no avail. I began thinking about Random Acts of Kindness and became very grateful for the kindness so many others have shown to me. If you are reading this, you are probably one of those people.  Kind gestures and comments go a long way.  It is inspiring.

Lately, I’ve been going through tremendous change, inside and out. I bought some cute little Angel cards a few years ago and have been working with them lately. They are beautiful cards that have a picture on one side and a word or phrase on the other. Today, the card I drew was Friendship and here is what it said:

Changes in your friendships are occurring.  Be lovingly honest with yourself and your friends right now, and appreciate the healing benefits of a true friend.  Not only are you changing on the inside, but your life is changing on the outside as well!!  . . .

“If friends were flowers, I’d pick you.”

I love the synchronicities in life.  This card just confirmed what I already know.  Now, what kindness can I give back to the world today?  Here I come . . .  Happy Monday ;-)


I Am . . .

March 7, 2010


closer

Originally uploaded by say.today

. . . in awe of life.

I am excited to be alive.

I am amazed by the things I learn each day.

Random Acts of Kindness Month continues. Click here to read my latest . . . (scroll to the list at the bottom of the post).

I broke down and cried last night, for the first time in a long time.  I am going through major changes in my life right now.  All of them are good, but I sort of feel alone and misunderstood.  I spent the day with my parents yesterday.  It was fun, but repressed feelings of not being good enough seemed to surface later in the day.  J was right there, consoling me.  I love him so much.  I feel great today.  I needed it.  Will post more on my adventures and changes over the next few months.  Happy Sunday!


Life is Beautiful

March 5, 2010

Originally uploaded by say.today

Today is Day 5 of Random Acts of Kindness Month. I am going to Target to buy business cards so I can create little notes with cute sayings for people this month. I’ll take some pics and post once completed. Check out my Kindness Matters post for the Day 5 Update later today ;-)   I am having so much fun with this.  Happy Friday all!


March Kindness Campaign Continues

March 4, 2010

The Random Acts of Kindness Campaign continues . . .

If you subscribe to my site, please continue to visit the Kindness Matters post for daily updates.  I will continue to link back as new posts appear.  Please join me and tell me about your experiences!!  It feels wonderful!



As you’ll read in my Kindness Matters post, I didn’t charge my students for the class I subbed today, and I brought sushi home for the hubby.  Catch up here.


Kindness Matters

March 2, 2010

** Post updated daily ** Scroll to the list at bottom **

I am inspired! Domestic Witch is having a GIVEAWAY for people participating in her

Random Acts of Kindness Campaign.

I love this.

I am a fan of . . .

paying for someone else’s food at the drive-thru,

leaving cute little cards with beautiful sayings lying around,

and dropping coins for others to find them.

Her site gives clever ideas that would brighten anyone’s day.

But don’t stop there.

The SKY is the LIMIT!

I vow to do at least one Random Act of Kindness each day this month.

Will you join me?

Small gestures can make the world a more beautiful place . . .

My kind of March Madness ;-)

  1. Brought lunch to my co-workers – lasagna, yum!
  2. Took a dollar and a handful of change on my walk – sprinkled it about town.  I was giddy thinking someone may find it and go . . . “wow, the Universe is abundant!”
  3. Visited Starbucks for some tea after class and gave the guy an additional $10 for the person(s) in line behind me (and tip for them) ~ paid kindness to the Universe by taking my own mug!
  4. Subbed a yoga class for a fellow teacher who is in Mexico.  Only two students attended.  I told them about the Random Acts of Kindness and that their class was free.  One girl, M, who I just met through this class said she’d definitely pay it forward ;-)   Brought sushi home for the hubby ~ a treat he loves!
  5. Used parts of The Prayer of Compassion with everyone I came into contact with today and especially for my students.  Here is how it goes:  May all beings be free from suffering.  May all beings be at peace.  May all beings be healed.  May all beings be happy.  May all beings be at peace. In doing this, I replace all beings with you (or I on some occasions).   I say it to myself silently toward each person.  I sometimes just say one of the sentences instead of all of them.
  6. Visited Amish Country with M and my parents.  Nice day.  Bought organic cheese.  Found a gumball machine and left an extra quarter in it for the next person.
  7. Took a walk.  It’s beautiful!  Smiled and greeted everyone I came into contact with.
  8. Put money in a parking meter two spaces down from mine today.  No one was there yet, so a great treat for when they showed up.  Put M’s hair up in pin curls after her shower tonight.  I’ve been wearing mine wavy/curly more and she was mad this morning when hers didn’t look that way.  Should be great when she wakes tomorrow.
  9. My kindness was surrounded by nature today.  It is almost 60 degrees and sunny.  Beautiful.  I took Haize, our sweet male chihuahua, for a walk while Maya (our female chihuahua) stayed home with J.  I usually don’t separate them, but since he was home, it was perfect.  I also cleaned out the fridge and pantry and fed some seeds and cereal to the birds and squirrels that live in our backyard.
  10. Treated my students to a lovely Yoga Nidra practice allowing them to relax more deeply before finals next week.
  11. Received my UOWHO Kindness bracelets in the mail today.  Gave one to M to use at school beginning tomorrow.
  12. What will tomorrow bring?


Hair Fail

March 1, 2010

My biggest issue right now is my hair.  Sounds trivial, huh?  I suppose it is, but as a woman I want my hair to be beautiful.  My struggle is attempting to be more green about my hair product  choices.  I’ve been experimenting with natural products, trying not to wash as much, and allowing it to dry on its own.  Inspired by Yancy at Greenspell, I started to look into making my own shampoos and rinses.  However, I haven’t had much luck.  I emailed her today and she gave me some good advice.  She said she went through the same thing in 2008 and it took her about 3 weeks to “perfect” her routine.  She said, sometimes you get accustomed to your hair feeling a certain way and think it is the only way it should feel if it is clean. In fact, it isn’t “clean” but stripped of its natural oils.  Her best advice, listen to your body. Her email was more thorough and definitely resonated with me.  Since this is my journey, I thought I’d share what it currently looks like with you.

Here is a pic of my hair straight and blown with a dryer:

Here is a pic from last week, with natural wave after drying on its own:

Which way do you like it best?

It feels funky today.  I washed with a Rosemary Mint soap bar by Burts Bees.  I didn’t wash at all yesterday and I didn’t use conditioner after washing today.  My hair looks clean, but feels oily at the roots.  It is also a little frizzy, probably because I didn’t condition.  I am going to try not washing tomorrow and then using a vinegar rinse after washing the next day to see how it looks and feels.  Its been frustrating, but I am committed to this journey.  I like the natural look of it.  I just need to keep the frizz down and get used to a different feel of the texture.  Wish me luck.  J says it looks fine, just a little different.  Its my hair, so I really notice it.  The good news: its only hair.  How much does it matter in the scheme of things?


Current Inspiration

February 28, 2010

If you came for yoga inspiration today, you may not find it here.  I have something else on my mind.  I will start with a quote, though.  That may help.

“Be spontaneous . . . follow your natural inclinations.

Keep learning.  Watch the changing patterns within and around you.

Nothing in the Universe stands still . . . we are all evolving souls.”

Unknown

Okay, can I tell you now why I am so excited?  Ever since our cabinet flew off of the kitchen wall - literally – we’ve been living in some disarray.  Read that post. You’ll see why.  But, I’m excited because its all about to be transformed.  J and I went “window shopping” yesterday for some ideas.  We will be renovating our kitchen and bathroom and building a back deck over the next few months.  Here is what we are planning . . .

Our colors will be mahogany, black, silver (stainless steel) and possibly painting the walls green.  We have a kitchen table which we love.  It is a pub style table (taller than average) with a mahogany finished top, black legs and high backed chairs that match.  We have kitchen cabinets (that my parents gave us) in our basement.  Very green  – reuse!  We will be staining them to match our table and buying silver or black hardware.   Here are some pictures I’m using for inspiration.

J and I both have unconventional taste and would like to fit our stainless steel sink into a large stainless steel utility-style table.

J is a surveyor and his office is an old school house.  They have offered the old blackboards to anyone who wants them for free.  We will be taking them up on that offer and making use of them as backsplashes behind our sink and stove.  Or, we may do a whole wall with it, depending on the amount we get.

I envision hanging my pots and pans from the ceiling, and a really cool spice rack of some sort. I love to cook and love to use spices.

These pics are small and I couldn’t resize them without making them blurry, but we want a pressed tin ceiling, and I like the green paint in the top picture.

Part of the kitchen renovation includes putting in a new door and window to let in lots of morning light.  Through the door, we’ll walk onto our new back deck.  J, M and I spend lots of time outside during the warmer months and I know this deck will get a ton of use.

J has a major green thumb.  He is currently sorting seeds in preparation for the spring planting season.  On our deck will be lots of plants, including an herb garden I’ve asked J to plant for me.  As I said before, I like to cook with lots of herbs and spices.  I’ve also been experimenting with making my own herbal teas.  I love my husband!

Final inspiration . . . fresh veggies.  We grow them every year.  With a new kitchen, along with a new door and window for some fresh air, I’ll be attempting to do some canning this year.  I’ve said for years I was going to try it.  This is going to be my year.

Unfortunately, more ripping out of walls, running pipes and electrical wires will occur before all of the fun stuff.  But with everything comes a price.  I am currently practicing aparigraha.  I think it is one of my life lessons.  I am super excited for what’s to come, but I know I’ll have some ugly kitchen/bathroom time before all of this.  I’ll have to stay busy inspiring myself with more pictures.  I post a lot more pics on my other site at Tumblr.  Check it out if you are into beautiful pictures and quotes.  More to come . . . thanks for letting me share! Comments welcome!


Life is Practice

February 24, 2010

I was excited to post yesterday, bursting with renewal and energy.  However, my thoughts didn’t correlate into words very well.  While I feel great, its been difficult to compose a blog post in a cohesive, concise manner.  I’m even struggling with comments on other blogs.  (Sorry if I left one and you were like, what?) It just isn’t my mode right now.  Being physical, walking, practicing yoga, teaching yoga is SO it for me right now.  Each day is different, isn’t it?  I must honor that.  I love quotes, though.  Here is one I found months ago on the yogafamily website, and I think it is perfect for today:

“Life is practice, some days you just have to try again.  Each day your yoga serves you exactly where you are in your life and whatever you need to experience.  Surrender to the practice of life.”

And with that quote, I will surrender this post to you.  What is IT for you today?